Booking is quick and straightforward. Book online through the form here to access our live calendar and choose a time that suits you  it takes less than a minute.  Prefer to speak to someone? Call us on (02) 6201 5843 and our reception team will take care of it.

No, you don’t need a referral to book an appointment. You can book directly online at a time that suits you.

Your first session is a full assessment and the start of treatment.
We’ll get a clear understanding of your story, your goals, and what’s driving your symptoms, then begin treatment on the day and map out your next steps.

That’s completely fine.
You can reach out through the contact form and we’ll let you know if we’re the right fit, or book in to get clarity on what’s going on and what to do next.

We treat a wide range of musculoskeletal conditions including sports injuries, back and neck pain, shoulder issues, and post-surgical rehab.
👉 View all conditions we treat here

Yes,  we regularly manage gym-related injuries, running injuries, and return-to-sport rehab.
We’ll guide you through a structured plan to help you return to training, sport, and activity safely and with confidence.

Yes, we offer HICAPS claiming for private health insurance.
Your rebate will depend on your level of cover, so it’s best to check with your provider if you’re unsure.

This depends on your goals, your condition, and how you respond to treatment.
From the first session, we’ll outline a clear plan so you understand what’s likely involved and what progress should look like.

We’ll tailor this plan together to make sure it aligns with your goals, your schedule, and what works best for you. The aim is to give you the right level of support to move forward, not ongoing passive care.

As you improve, we’ll adjust the plan and space sessions out where appropriate, so you can continue progressing with confidence.

Yes, we accept Enhanced Primary Care (EPC) / GP Care Plans.
A referral from your GP is required to access this.

Yes, we see Department of Veterans’ Affairs (DVA) patients with a valid referral.

Yes, we manage work-related injuries and can liaise with insurers, employers, and other providers where required.

We use a combination of hands-on treatment and exercise, depending on what’s most appropriate for you. The goal is not just short-term relief, but long-term improvement.

In most cases, yes. Your program may include exercises to help with pain, movement, strength, confidence, or getting back to your usual activities.

We’ll only prescribe exercises where they’re appropriate for you. If things are very irritable, exercise may not be the first priority straight away.

When exercises are included, we’ll practise them together, make sure you understand what to do, and build them around your goals, lifestyle, and weekly routine. You’ll also receive your program through Physitrack so it’s easy to follow at home.

Yes, dry needling is a service we offer and use where clinically appropriate as part of your overall treatment plan.

Yes, this is exactly what we help with.
Persistent pain is common and often needs a more thorough, structured approach.

We’ll help you understand what’s contributing to your symptoms and guide you step by step to rebuild movement, confidence, and control, so you can get back to doing more of what matters to you.

Pain that doesn’t improve often means something has been missed — whether that’s how the area is loading, movement patterns, or other contributing factors.

We take the time to properly assess what’s driving your pain and give you a clear plan to move forward with confidence.

Yes. Many people come to us after trying other treatments. We take a detailed approach to understand what may have been missed and help you move forward with a clear plan.

In most cases, yes.
We’ll guide you on what to continue, what to modify, and how to stay active while working toward your goals.